Are you a fan of easy, quick and healthy breakfasts? Us too! This chia seed pudding is made with a mixture of antioxidant-packed chia seeds, heart-healthy rolled oats, rich blueberry balsamic and a hint of pumpkin pie spice. Make a big batch ahead of time and enjoy for breakfast all week!

I N G R E D I E N T S :

• 1/3 cup old-fashioned rolled oats
• 1 ½ Tablespoons chia seeds
• ¼ teaspoon salt
• 1 Tablespoon Rocky Mountain Olive Oil Blueberry Dark Balsamic Vinegar
• Handful of fresh blueberries, washed (if desired)
• 1 cup almond or oat milk

I N S T R U C T I O N S :

1. In a mason jar or other sealable container, add the oats, chia seeds and salt. Drizzle in the Blueberry Balsamic and add the fresh blueberries (if desired). Add in the milk and mix everything together with a spoon until combined.
2. Cover and let the mixture rest in the fridge for at least 12 hours before enjoying. For best results, mix up the pudding before eating.

N U T R I T I O N A L  I N F O :

Estimated per serving: 280 calories • 6g protein • 24g carbs • 18g fat • 85mg sodium

Estimated values may vary based on milk type, sweetener amount, and ingredient brands.