Chicken lettuce wraps with avocado slaw and Strawberry Dark Balsamic Vinegar drizzle from Rocky Mountain Olive Oil for a healthy low-carb dinner recipe.

Strawberry Dark Balsamic Chicken & Sweet Potato Sheet Pan Dinner

Strawberry Dark Balsamic Chicken & Sweet Potato Sheet Pan Dinner

This Strawberry Dark Balsamic Chicken & Sweet Potato Sheet Pan Dinner is an easy one-pan meal that proves flavored balsamic vinegar can transform simple ingredients into something memorable. Tender chicken thighs, roasted sweet potatoes, and caramelized onions are coated in a savory-sweet Strawberry Dark Balsamic glaze that develops incredible flavor as it roasts. The natural sweetness of the sweet potatoes complements the berry notes in the balsamic, while the chicken stays juicy and flavorful. Perfect for busy weeknights, meal prep, or family dinners, this recipe is a delicious example of how to cook chicken with balsamic vinegar while creating a balanced meal with minimal cleanup.


I N G R E D I E N T S :


I N S T R U C T I O N S :

  1. Preheat oven to 425°F.
  2. Whisk together Strawberry Dark Balsamic, Dijon, paprika, salt, pepper, and Garlic Olive Oil.
  3. Toss chicken, sweet potatoes, and onion with marinade.
  4. Spread onto a sheet pan.
  5. Roast for 35-40 minutes until chicken reaches 165°F.
  6. Broil for 2-3 minutes for caramelized edges.
  7. Garnish with parsley.

 

N U T R I T I O N A L   I N F O :

Estimated per serving: 485 calories • 34g protein • 24g carbs • 29g fat • 590mg sodium

Estimated values may vary based on chicken thigh size, sweet potato size, and ingredient brands.

Serves 4.