Chipotle Pumpkin Hummus

Chipotle Pumpkin Hummus

Chipotle Pumpkin Hummus

Humus, a traditional Middle Eastern dip made with chickpeas and tahini, is a super healthy protein-packed snack. But, it's also a great way to use seasonally popular pumpkins to create a colorful and nutritious dip to add to your fall table spread or Thanksgiving feast.

 

I N G R E D I E N T S :

 

I N S T R U C T I O N S :

  • 1. Cut the top off the pumpkin, about two-thirds of the way up. Remove the pumpkin seeds, then scoop the flesh out of the bottom and the lid.
  • 2. Heat oven to 400F. Cut the pumpkin flesh into pieces and put in a roasting tin with the garlic and Chipotle Infused Olive Oil. Season, then bake for 45 mins until very tender. Leave to cool.
  • 3. Put the pumpkin into a food processor with any juices from the roasting tin and the garlic. Add the lemon juice, tahini paste and chickpeas. Season with salt and blend to a paste – add a little more oil if it's too thick. Scoop the hummus back into the pumpkin and serve with peppers, bread sticks, pitta chips... or whatever you want!
  •