Dark Chocolate Four Bean Chili

Dark Chocolate Four Bean Chili

Think Dark Chocolate Balsamic Vinegar can only be added to ice cream? Think again. This four bean chili is vegan, full of protein, rich, unique, an...

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Harissa Roasted Chickpeas

Harissa Roasted Chickpeas

Ingredients: 1 15 ounce can garbanzo beans, drained and rinsed 2 teaspoons Rocky Mountain Olive Oil Harissa Olive Oil (or any of your over favorit...

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White Bean and Tomato Salad

White Bean and Tomato Salad

YIELDS 2-3 Appetizer Sized Servings 10 min Prep Time 10 min Total Time 175 Calories   Ingredients: 2 cups mixed salad greens or arugula ½ cup can...

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Tuscan Herb Cannellini Beans

Tuscan Herb Cannellini Beans

YIELDS 6 to 8 servings 15 min Prep TIme 1 hr, 45 min Cook Time 2 hr Total Time 587 Calories   Ingredients:  2 cups dried cannellini beans 1 sprig ...

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