Recipes

PREP TIME: 5 mins COOK TIME: 5 mins per waffle (approx) TOTAL TIME: 10 mins 450 CALORIES Ingredients: 1 1/2 cups whole wheat flour or use King Art...

Deliciously simple, this recipe uses both our lemon oil & lemon balsamic for maximum citrus flavor.   Ingredients: 2 Tablespoons Rocky Mounta...

This sweet treat showcases our newest oil - Tea Rose! Floral and delicate, this oil is delightfully sweet and perfect for desserts. MAKES: Approx. ...

SERVES 4 PREP TIME: 15 MINS COOK TIME: 20 MINS TOTAL TIME: 35 MINS 195 CALORIES   Ingredients: 3 Tablespoons Rocky Mountain Olive Oil Tuscan Herb ...

Fruit salad is often drowned in thick, super-sweet, dairy based dressings. Besides not being friendly to the dairy-free people in our life, these d...

Simple, yet perfect. A great accompaniment to steak, pizza, or pasta. SERVES 6 - 8 as a side salad TOTAL TIME: 5 MINS 130 CALORIES   Ingredients: ...

SERVES 6 PREP TIME: 15 MINS COOK TIME: 1 HR 30 MINS TOTAL TIME: 1 HR 45 MINS 550 CALORIES   Ingredients: 4 tablespoons Rocky Mountain Olive Oil Ar...

The perfect dip for friends & family. YIELDS: 4 - 6 Servings PREP TIME: 15 mins TOTAL TIME: 15 mins 250 Calories   Ingredients: 3 - 15.5 oz ca...

MAKES 2 DOZEN PREP TIME: 15 mins COOK TIME: 10 - 12 mins TOTAL TIME: 25 mins 95 Calories   Ingredients: 1 cup flour + 1/4 cup for pan. Use King Ar...

SERVES: 4 TOTAL TIME: 5 mins 200 CALORIES   Ingredients: 1 pint of high quality vanilla ice cream 2 tablespoons of Rocky Mountain Olive Oil Chiqu...

These mashed potatoes are the life of the party—creamy, dreamy, and packed with zesty dill that gives each bite a burst of herby delight. With a dr...

SERVES: 4 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins 224 Calories   Ingredients: 8slices of applewood smoked bacon (thin sliced) 16...